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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。. n; R4 X. R# e$ ]$ ?3 ~2 E% c5 M1 ^
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区/ H! o+ o7 e- z5 H* a/ H, q9 S
1 k# j2 {1 O$ a 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。" [! E$ ?# B3 A2 k( C0 B, ^
6 B! l& P1 H3 L( F, Q 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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7 @! f6 E3 x, lwww.csuchen.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。www.csuchen.de% x" k- ^( ?& j; P3 C8 b
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.; V% d! I/ p/ B0 o2 F$ u
- H5 g" O3 k0 l. n" F! nThey are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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: r8 H0 A+ I: U; a; Z) V9 \人在德国 社区The short-term risk of having a heart attack increases almost three-fold among those who rarely make love./ g+ d) ? w+ v+ U
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.! D' T$ K) E" @' g; b: j
& ^ t; }' p, \1 y6 Y8 U; m8 c) q ~A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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. [" |3 g7 e; W7 E4 \! f1 i人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.( n) i- L0 L/ i+ S5 e
B5 y( h' o! v/ D" R$ ~5 |8 V人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association." |; C3 E: J8 g' q9 _
q2 h. Z' ~& I* W( Y. ZThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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7 u; `, r9 X8 Y- m7 `$ D/ kwww.csuchen.deThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.www.csuchen.de% l/ d: ?1 [) U3 t9 v' w
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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8 x4 q5 }. q' q0 X" ~$ {人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.8 c* D' \6 D1 w; C U
/ p5 w% R( n7 _& k v1 S3 b8 R'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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