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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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1 ]0 r9 R, Z/ Y 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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0 [: F1 t$ Y6 {; H/ d- l) l4 n人在德国 社区 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。/ g1 U, e* v5 V" N" U/ ?% g/ C& S
$ i4 W2 ~% G9 awww.csuchen.de 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。www.csuchen.de7 f% z5 |8 I8 V6 B- C
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。2 \; x6 L, I9 H
" N# H0 z: g2 p6 E! b6 _0 ^! Cwww.csuchen.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。, [2 U/ X7 y; D0 w" ? j
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。8 H( i% I4 D7 _1 {' b
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职场偷情
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, n# J' l# a7 `2 g+ F. qAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack./ @$ B+ J1 k6 v& M" r% J+ M6 N
4 n8 J/ [9 o3 f/ D( N& Y/ U Y人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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& G0 \- J9 H6 L4 F) B1 Y8 S) UThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.& c/ @/ }8 S0 p8 E, Z0 n4 |
% g5 ?: o- E* N# M" o- S/ k人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.www.csuchen.de8 y6 a5 W0 E3 L* m6 H8 Z2 S
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区0 e2 g) E: p$ P3 d
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.) r; D% b5 Y+ ]) ^
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.人在德国 社区5 z1 `! A' @ _9 f/ R. v4 k
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.www.csuchen.de% U: u. M: y0 t5 n4 j: Z
6 I$ l; I' a/ CLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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B% m- X& t6 T& O+ `* |( O'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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* _2 ]! s0 D v2 @) U‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.www.csuchen.de- }2 T; X9 A! n( V6 `' K
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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