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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区, k& q( p& g7 g ?4 z$ i
: y; g. E9 H% | 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。1 g( {5 f+ t+ Z8 t
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。5 v4 o6 Y: h0 t. T5 g
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。www.csuchen.de1 W( y2 G' F4 @8 p ]- ]
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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! E- a7 K8 n- \& D4 X 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。6 B% @3 f# q5 a5 K; `
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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1 q! K, k# u% H) |1 p职场偷情www.csuchen.de; @. b* j: g3 z
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- W) S; V& P. |* }2 B. p( U0 wwww.csuchen.deAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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# G/ m/ R9 ^2 A: M, nThey are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.www.csuchen.de$ y5 a( y$ K( P
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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6 C( i# `, |7 V( Pwww.csuchen.deThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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. w3 N# E8 s* m8 H6 I: }5 R0 VBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.3 q# E4 j5 i, T
" ?$ g* O' M- m- Ywww.csuchen.deThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.* Y9 u. t; r* O7 p' j( _3 D
5 T3 R7 q: Z2 ~: gThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.- [( v6 u; n6 X- u, g) Y$ z& P+ i
5 g Z2 g, ]( A6 j' `6 n0 j$ m人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.www.csuchen.de$ G1 \/ D, O" V9 Z; i
! T: k5 g4 P) O6 qThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.% E0 _2 v0 }) V6 H% y$ B; Z$ y+ W
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.! {, |- @2 c: V+ ^/ R! d
. V2 i* m; b1 c9 H0 h. ?'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.www.csuchen.de) W& T' ]$ H% ?7 o- D5 t8 N
# J: L- {9 e; R& `‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.! L1 J1 G1 Z J9 W* c( O
9 A3 v; X! o: ?5 Z ^$ w3 B V'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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