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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。$ U# i7 Y% O$ F( ?4 m' h
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区) Z( e3 l# c- b; [; }9 q$ Z$ N2 |
, h$ T% Q8 N; V4 | 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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( p* l' W( o$ D人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。1 I* _) _7 V9 ~8 D: j( P
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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" `- }6 C) B+ N. I; G: cwww.csuchen.de 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。. ~8 Y1 H$ j5 c4 q
2 U1 a: r+ s- U3 @( jwww.csuchen.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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" _4 u6 R; _' D0 B2 RAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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X! {2 I+ A* y2 mThey are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.& m) m; D+ A1 l& W% i, S* ^7 K4 N7 @
" Q: Y9 J3 z$ [# X. \4 f! c$ o7 NThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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4 o( B6 X1 Y/ F9 KA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack./ l$ @; H: J) Y, s- s4 f9 l- q
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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% A! ]& ^5 f7 c- {5 k# b( lBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.3 ` K0 I+ E- i6 O& ^
" x f R0 r2 A. FThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.www.csuchen.de: U& |; l! o1 ~% N$ B- Q- o3 e! U
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区& _+ }6 p U0 n* ]) z6 o7 h
& B5 P' A4 H9 f人在德国 社区The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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, d. I9 S3 V0 C; ^. g2 d* ~; e人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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7 Y$ b0 Y7 |' g. d ]& x. _'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区) T0 ~) C) W: v; f( x1 T5 X
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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# s" V! P2 ~* D'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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