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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。) q& L# B0 w9 a( i8 s' d4 K
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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4 B" [2 n8 @2 f- uwww.csuchen.de 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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: L; [8 b" X& g 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。& u# A; e: m3 f* d, x6 Q4 q {+ c C) M
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。* r1 @7 Q' N8 h
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。www.csuchen.de: N. B a$ m7 T
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011www.csuchen.de6 Y% s8 C i% t S: H: x) N. w+ K* t
, ^1 P/ |1 w, j" ]7 _- P% t" F) E9 Z人在德国 社区Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry." R7 L, {; q1 P% t) J9 a4 z
$ v$ X6 a$ q1 w( b3 w" sThey are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.! H1 C6 Q2 k, D4 [# U. S
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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" g3 q" w* D- C' ~4 Ywww.csuchen.deThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage., y5 `' D1 t* u3 N, w6 B6 x' o- Y; c
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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, s; z6 d k6 ^& mOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.. ~) `1 z/ V; B. V2 S
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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, ]. M( S4 u j }2 k& q; _The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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( F5 v( f; h9 S6 h- N6 FLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.2 a$ ^9 `$ u; \# X. b
, B- A( M7 a8 FAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.' v! t! A/ L* G$ @ F
/ r; t: }/ A# A, Y! L2 b9 R" F$ K'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区6 L- U' S! [- k1 b8 p
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week., Y5 U3 c, A6 X% R' U, s
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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