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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。+ c" y7 D0 f, x. H: N' q
5 ]! ]4 y; z% @' R m 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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- P. }, D8 \) F人在德国 社区 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。" ~& F4 z/ A# c" ^) i
x& O& t$ ^: _ 「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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8 |% F4 Z- L; n0 L& e4 O人在德国 社区 报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。人在德国 社区+ K# W9 H+ P& [: T$ S- a
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2 g4 D9 s$ }9 w- a! c: M人在德国 社区Adulterers beware... it could raise your risk of heart attack 23rd March 20113 Q5 u9 q h, W$ y( M) I- a$ X
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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& B- X& ?- l/ P: AThey are probably more at risk of having a heart attack.
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# a; A q- S/ ~& Q! n7 N) x; X! oOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.( t) h( U$ C& C" E5 G* y
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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) [9 }# ~$ _. s( Z人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区8 y( j. ^: W$ k) f
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack." ~0 ^4 v% ]- Y: |; u- z
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.- J! f( ~5 ^7 N7 Q }
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.) F+ s5 a8 c* `% v1 c. ]
1 A; ?" w* m& r0 N3 gThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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9 ^$ d/ p& B) P: g" ]3 g1 g人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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, f5 C4 J& T; i! P- z' Pwww.csuchen.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.) H$ O5 o! ~1 O
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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$ F' s' w) _0 `9 E'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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5 m# R- y' {/ ` K+ ~9 W4 G$ _2 C0 j: Z‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.3 N- N9 R- r+ d: F' ]2 O+ x4 P$ H% f$ e
% Q, U0 s9 W4 o0 V人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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