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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
2 z" H- Q' E4 }/ E6 Qwww.csuchen.de
: S4 P& j3 d& `8 v7 Y人在德国 社区 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。( @ O2 X F4 q3 O e s
' R$ b1 t2 f: F% `( s" }3 \' k人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。( }/ ?7 n4 _# N) M; S
4 u A3 j* w. z) W5 F! `$ Pwww.csuchen.de 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。+ s4 y1 s2 C* t: _6 k! R0 T
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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$ l2 I& v8 P; W9 a8 z 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。www.csuchen.de3 c0 E9 b8 G( O1 x5 E
7 z9 X/ O& }& a, S Z6 S 报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。6 \5 u. d: S. w& T- Y% D
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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' ?4 G; A' Z4 ^0 K a1 s3 n人在德国 社区Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.6 f) e2 z V. w% _ D9 y
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They are probably more at risk of having a heart attack.
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5 N4 e( l1 Y3 j9 }5 VOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区$ j9 R3 |: W7 `4 b) h/ a9 {
% ^2 N% `" e' X/ s; W7 l# h5 N人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.- m& K5 h5 D8 Q) v/ ?; _
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.# [& S1 k2 `* Y- @" l g. `
- M3 d6 x# r1 O6 R% oThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.+ f( n! n( A# u% q9 E0 h; [
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.www.csuchen.de$ v3 H0 O" q: R7 y. v
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.www.csuchen.de- c9 t& T9 _" z7 |4 T, y
8 {0 o% X' A: gThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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. ~$ z( {; k5 a4 t8 x人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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! c" N& ?/ O, Z! rThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.人在德国 社区5 T" T" H% a Y3 j5 J2 t
: ~) \- d* c9 S. [Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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! M% W1 T; n2 v'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区! V @) i$ @5 d+ ]4 a
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.www.csuchen.de( ~7 W8 G1 |3 X' E/ w
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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