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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
- B5 o p9 U" z" N t% Jwww.csuchen.de, A2 R; L. w# Z
英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。7 m. H; `# o6 ]2 [& v L5 R
9 G5 w. ~) t0 m% Q k 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。) _; Y! v! C% t
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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3 U. F+ D9 y7 c! r$ f 「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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3 V& R; B- _: L1 \1 o! } 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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! E; G. N6 y9 w7 G' y& eAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.( Y$ ^2 e1 l. Y# m4 {
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They are probably more at risk of having a heart attack.* r, w4 r& u8 d+ p# N
! o; N/ H. g4 c4 K6 O/ nOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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0 q1 P9 L3 v! WThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.: |& {! |- q; B x7 X" o
! D `( ?3 \& |0 S( A; `A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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# [3 ^0 m9 I( m3 J1 ?Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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% A4 S& e/ K0 O8 U3 l, `The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.www.csuchen.de% R# P F, q. Y" }7 q% X1 P
* @' L' g' Y: N2 s$ hThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.www.csuchen.de- p! M" b; h( L6 i( e* j
/ K% I4 B1 A* Z8 A* z4 u: ?, cLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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# z+ x }$ b4 j& E# T; b. K! a2 [8 PAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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: l" i# S1 }$ q) I, h7 z'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.. |0 o/ \0 t& {7 W. k1 h3 g8 x* `% ~
, g p4 }! ~( [‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.www.csuchen.de8 j$ D8 m2 `5 |) {
. v/ q$ B1 K7 w% r2 i# V( n g# K3 p'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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