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Yomw Plans for a nanobrewery on tap for Sidney council
AS your age goes up is your health going down We told yesterday how a third of adults have two or more health problems by the age of 46.6A third of adults have two or more health problems by the age of 46Credit: Getty6High-risk drinking, back pain, mental health issues and high blood pressure are the most common ailmentsCredit: GettyThe most common ailments are high-risk drinking, back pain, mental health issues and high blood pressure.Katy Docherty asks nutritionist Amanda Ursell, fitness coach Jane Wake, TV doctor Hilary Jones and stanley thermobecher  Dear Deidre editor Sally Land for 40 ways to stay fit in your forties.Diet by Amanda Ursell6Amanda says: Dont drink more than 14 units of alcohol a week 鈥?the equivalent of six pints or ten small glasses of wineCredit: Stewart Williams - The SunFor heart health, limit saturated fats by switching from butter or coconut oil to olive oil or rapeseed oil, which will also boost heart-friendly Om stanley website ega-3s fatty acids.Mediterranean-style eating can lower the risk of hearing loss by up to 30 per cent, according to Italian scientists. Go for wholegrain carbohydrates, lean protein, vegetables and fruits.Keep bones strong by eating tofu. One study found eating the soy-rich curd reduced the risk of hip fractures in women up to 36 per cent.For women, extra pounds increase your stanley cups  risk of breast cancer in your fifties. Begin your weight-loss journey now to ward off the disease.Go bananas 鈥?as the potassium in them and all fruit and veg helps lower blood p Yxni Saanich calls for national day of reconciliation honouring residential school survivors
Humour, fun and a little bit of magic will soon be at Royal Bay Secondary as students prepare to take flight in the schools production of Peter and the Starcatcher.The play, which was originally on Broadway and has won Tony Awards, shares the back story of how an orphan becomes the boy who woul stanley cup dnt grow up, more famously known as Peter Pan.The show 鈥?with its music, comedy and physical acting 鈥?has something for everyone and is sure to touch people of all ages, explained the schools theatre director Melissa Young. Theres a lot of fun moments鈥nd theres a lot of touching moments as well,  Young said. Young, whos directing the play, said while choosing the schools next production that she wanted to be sure to pick something that involved a strong story with many opportunities for students, as well as something with music and dance.READ MORE: Chim Chim Cher-ee! Mary Poppins is coming to Oak Bay HighStudents have been preparing for the performance since October and will be gearing up for its run at the beginning of March. Putting yourself into a character  stanley cup as an actor is so special and different and unique,  said Jackson Fraser, who will be playing The Boy or Peter Pan.  Its amazing, the show is so much fun, there are some really funny mom taza stanley ents between the characters. Statia Beninger will be playing Black Stache, also known as Captain Hook, and will show the audience his back story as well.Beninger said she has been acting throughout her life but Peter and the Starcatcher is differe

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Wfap What s really making your house smell  From radiators to plug gunge, the areas full of hidden grime  amp; how to fix them
TRADITIONAL table manners are in tatters with more stanley thermosflasche  than half of children not using knives and forks to eat their meals.Instead, they are more likely to eat with their hands, a survey has found.1A poll found 54 per cent of parents with children aged four to ten say their children do not use a knife and fork pr stanley tumblers operlyCredit: AlamyChildren also lick their knives and plates, talk with their mouths full and leave the table without asking.The poll found 54 per cent of parents with children aged four to ten say their children do not use a knife and fork properly.Sixty per cent eat with their hands, 23 per cent lick their knife, while 20 per cent will lick their plate given the chance.According to the poll, 28 per cent of parents say their children always talk with their mouths full, 35 per cent say they frequently refuse to come to the table when they are called and 36 per cent say they will leave the table without asking.And 28 per cent admit their childrens table manners are terrible, the poll for doddl, which makes childrens cutlery, reveals.Feeding and speech therapist Stacey Zimmels said:  This highlights how challenging mealtimes can be for many parents. Because children are not eating with their families, they have no demonstration of how to use cutlery. Most read in UK NewsSEA CRASH DISASTERSailor missing after ship smashed into oil tanker in freezing North SeaCLIMB DOWNBig Ben protester arrested after being lifted down 17 hours after bar stanley deutschland efoot climbVANDAL ATTACKTrump x2 Dztf Northern Governors calls for investigations over Mailafia   s allegations on terrorism, banditry
Victoria police are se stanley cup eking more information after two replica firearms, a knife and ammunition were among the items officers seized from an unoccupied tent in Victoria last week.Officers were assisting bylaw at an encampment in the 100-block of Bay Street on March 11 when they were notified about weapons in an unoccupied tent.Police say various types of ammunition, including 0.308 calibre rounds, were seized along with the weapons.Investigators are seeking information about the seized items and police say theyre working to  establish how they came to be located unsecured in an abandoned tent. Anyone with information is asked to call 250-995-7654, ext. 1. or report anonymously, by calling Greater Victoria Crime Stoppers at 1-800-222- vaso stanley 8477.READ ALSO: Wanted Alberta man armed with an axe arrested after series of Victoria break-ins  Do you have a story tip  Email: vnc.editorial@blackpress.ca.Follow us on Twitter and  Instagram, and like us on Facebook.                    See a typo/mistake     Have a story/tip                             About the Author: Greater Victoria News Staff                        Read more      stanley thermo                Share this content:                                                                0                        Shares                                                                                                                Share by Email                                                                                        Share on Facebook

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Lnkr Lives  at risk  over delay in building 拢1.2BILLION weather supercomputer
N stanley cup OT since I proudly joined up to serve the Royal Navy six decades ago has the world been as unstable as it is now.The conflict in the Middle East has escalated from the Gaza Strip to neighbouring countries, Russia invaded Ukraine two years ago and China has threatened to attack Taiwan.2A corrosion problem on the aircraft carrier HMS Queen Elizabeth resonates with the hollowing out of this nations proud Armed ServicesCredit: Andrew Matthew stanley us s / PA WireSo it is understandable that people are alarmed by the news that Britains flagship 拢3.5billion aircraft carrier HMS Queen Elizabe stanley cup spain th will not be able to join Natos largest military exercise in Europe since the end of the Cold War due to corrosion on a coupling on the starboard propeller shaft.Although these sort of things happen, it is embarrassing and uncomfortable for the Royal Navy.Especially after our other state-of-the art aircraft carrier, HMS Prince of Wales, had a starboard shaft  though unrelated  problem in September 2022 as it was on its way to another major training exercise.World War ThreeThe good news is that, unlike France, we do have two aircraft carriers. One is always ready to go.When Frances Charles de Gaulle needed a refit in 2017, our Gallic neighbours were left without one for 18 months.But the latest problem with our aircraft carriers resonates with the hollowing out of this nations proud Armed Services.They have been starved of money ever since the Conservative and Lib-Dem coalitions defence review in 2 Hkrn Leonardo Dicaprio s ex Camila Morrone stuns in sheer lingerie  after winning acting gong
The overwhelming response to a GoFundMe page set up for the Humboldt Broncos hockey team and its related families has shown just how widespread the desire is in people to help in any way they can.West Shore resident Rod Hurst is one of nearly 100,000 people who have donated or plan to donate to the fund, which as of late stanley cup uk  Tuesday was closing in on the $8 million mark. Im like any other Canadian, I was touched and stanley thermobecher  devastated by [news of the crash],  he said.  Im a parent 鈥?thats a light switch was turned off for all those kids that didnt make it. People have been creative in the ways theyve raised money for the cause. But Hursts donation has a direct hockey connection: last weekend he auctioned off a mounted ar stanley uk ena seat from the old Boston Garden, a piece he had planned to display in his soon-to-open collectibles shop, Bears Den Trading Post in Coombs.The auction raised $5,800 and the winning bidder was Rick Spray, who lives just outside Humboldt and has billeted Broncos players in past. I told him Id like to come out and shake his hand,  said Hurst, who is personally delivering the refurbished relic to Spray at the Humboldt arena.  I was rooting for him to win it. As a career long-haul mover whos driven roughly 200 trips across Canada, by his estimation, Hurst is very familiar with the risks of the road.That experience was just one of the thoughts that went through his mind when he learned about the tragic bus crash involving the Humboldt Broncos hockey team and a transport tru