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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。www.csuchen.de( L i3 [, k# D; ~0 P& c* L
0 I# \2 Q }3 ~3 E! z. N. A 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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5 O2 c1 n: W" D. C 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。. c: s4 ~7 n& w4 b! g
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。人在德国 社区4 V& N( p2 K ] B T: z- Z
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。# H3 f" O0 N3 f( r- \; B3 l
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。) K8 x+ U7 ]( h3 Z+ Y
+ ]/ ^8 K' U) k 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 20115 z9 N! w w Q$ C! z3 w& _" Q
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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% ?( P) N+ |9 t7 k" g; f1 l, zOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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" [5 v0 c2 y9 h1 T' v l3 dThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.www.csuchen.de4 B" l4 F4 ?2 g2 B# | t$ }
9 V4 m- g# A% h; U人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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9 L W* n2 k! v- g# y# WOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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5 d1 Q0 N7 \% O3 L, D" mThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.9 y& C5 R# t. C/ l
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.- ?2 z. D# ]/ i$ B1 f+ b% E
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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% J2 U7 V1 V- J' j# c- o1 A人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.$ O& M/ S9 g9 d# l/ C
5 `$ V' F4 c+ iThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.www.csuchen.de; \2 y6 p/ n& H
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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$ F& N E' }7 U& D/ O'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区# |( Q% R) _& D) c2 q6 Q
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.* i4 B6 \. Z3 |9 ~- q
1 Z3 [" r; y3 p/ \/ K3 s'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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