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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。" p( P; L, |1 F$ t5 Y0 J
9 R, f8 G! s6 }5 L0 }1 V5 V( u 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区/ t; j0 `/ o5 q6 ^; j
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。, J, ^5 x# M* ^% v/ N
5 [$ s& B( ~5 h1 H7 Z 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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4 D$ w9 ?; Z& h' u 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。" h* }) X# t( W4 T( b
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, W% M2 `% U ^; }5 nwww.csuchen.deAdulterers beware... it could raise your risk of heart attack 23rd March 20118 \. i* T) }' K( d" A
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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2 y. m1 z, h" z# ~Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.www.csuchen.de5 N: L+ t/ b& c3 s$ B
# q8 ]# U) Z2 y4 P$ o5 uThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.人在德国 社区5 T/ U( B7 ]. H6 q: j4 ~. x
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.4 f+ Q4 h$ ~8 V: |# a3 l
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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4 \# w0 b! A$ j* A人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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6 z6 D% K; }" p6 o! F人在德国 社区The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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P1 D" m6 u+ r, o8 R" P9 D3 SThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.# ?( G; O8 N5 u+ F5 ?9 e
2 A' b: { X! w7 q: hLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.! V* b0 {' C: q6 y3 C7 K: y
* l5 V, y' F. z0 P uThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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1 d& I8 R( [- y% c8 m3 M人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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, J6 s7 Y. T, E7 n) ]'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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) z: D9 m1 m$ L' p6 i; h‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.' S& H7 E" `3 X' i, R
/ l9 y7 u2 ?7 v# W: @'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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