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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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$ M$ ]# q+ o+ E3 q- @ 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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4 L" F/ e$ y* j, a( x4 F人在德国 社区 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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- f' _0 U$ F$ _) } z! e 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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. R- b2 \3 Q4 n2 `! o 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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+ P# O: c/ R1 `3 [ 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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) ~# ^5 D6 U$ Q, P: Y5 ] 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。1 I# D1 @) |7 O9 y
+ h4 L( u2 N- N" [# V5 s" Uwww.csuchen.de 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。3 C8 N, z1 P% _* K- D$ H
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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! i) h/ V8 ]* ?. [Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区" r2 }$ D+ _3 l. b6 c% G
# X, _8 m0 b4 ]+ j8 Lwww.csuchen.deThey are probably more at risk of having a heart attack.* _0 R3 o7 C9 Q8 ] o! J8 M
6 p& n& Y; i' ~9 t; MOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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. H" ^7 _" g) l' E0 y1 e% g% _The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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8 B2 N. x; B& F, o HThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.! r8 P9 f. } c. P5 ], u
: ^8 {1 b) `4 s* V: R% f( q9 j5 Swww.csuchen.deA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.www.csuchen.de8 u; c* j- P, x, H
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.4 ]0 o9 j, W: Q% j' |9 i9 g* y0 v
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.人在德国 社区6 l+ j9 L5 H# A. o( Q5 k) q7 O
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low./ ]0 K) Q+ O/ D+ t# W& `) d
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.+ l2 P, L! v% h3 ^3 L& w, b- h
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.! _7 X& ^/ @9 |* Z( Y6 f
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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1 M0 E( i3 t" q" z+ K" `‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.3 a( D* p6 L, d$ p# s
5 f* a: B" X$ C; P'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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