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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。3 n& ~# D+ L# r+ n
6 M* N6 @7 w1 C0 G. H 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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0 F1 N4 b- {9 O- f 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区8 G7 E! _# v8 K( K3 |2 V
8 R/ I- o! I3 W 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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. ~* I1 q. x, r& D/ f( P) I人在德国 社区 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。www.csuchen.de6 ~4 Z% Q5 P9 x1 Z1 ?
$ G1 l7 J; h5 y! F4 J* o, [2 a. P 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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5 L" m; ]' ^2 P4 @www.csuchen.de职场偷情8 w4 {5 _5 ^3 m. u! S3 [% H& I
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9 s1 Z, J# P3 w0 l& P0 ~/ w: y人在德国 社区Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区 n! v% U/ [& i
4 K _# ]2 k+ L$ t5 e8 X! P( O3 D人在德国 社区They are probably more at risk of having a heart attack.# a, a- g" j2 K( m* L
! p1 ]" y- [6 T; ^% f人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区7 V3 f# c/ u3 t- j k# U5 a! R
1 Z8 e/ l4 N1 MOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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# F: m& u+ Q: \, _5 LThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.7 ~* F6 b4 j9 y' g+ r. Q2 Z
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.! l3 B. E. b w' Q( r
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.1 _* m. y( v0 ^4 g
O: P. J: `1 k4 X B% {# P$ }人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.www.csuchen.de& b# W1 l! C, U5 }; C
: g4 T6 C; r* w8 K( Pwww.csuchen.deLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区7 }& a% _: g- P& G9 ^7 ]2 l1 y
) j. O0 N% `- f+ _" f+ j' L4 s0 bwww.csuchen.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.1 s! I" ~2 _3 X3 e w2 A6 w+ y* S' P) x
, C) f1 C1 h" O, e- w3 pwww.csuchen.deAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.% @! t B3 F( V9 P2 e
/ A2 E5 ~9 |' \2 Awww.csuchen.de'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.www.csuchen.de# U2 b5 t9 p5 S }! U& A
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.- c. g+ X- w2 @# \( J, s
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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