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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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5 }9 H4 l4 f7 O: dwww.csuchen.de 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。7 u8 }8 V \( M. F- i9 r# G
2 g; Y1 d- [, B. uwww.csuchen.de 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。www.csuchen.de! o ?( l7 X9 d. N/ M
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。. k# f, H7 L/ B ~
" u* c) Y: A8 t: E& m4 L 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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I5 _/ c, S* g* [5 I2 W) E 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。2 a4 e" q+ t o5 w3 b
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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7 j4 E! M( l. ?They are probably more at risk of having a heart attack.
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5 i& |4 _! B* K: QOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.www.csuchen.de( }3 o" D! R; v
9 O$ {; H% b" f- Q4 t( O8 F1 Hwww.csuchen.deThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely., R% h% T+ u2 @5 l$ B+ `9 b
9 B4 O6 I' q# ~: L, V/ g4 S6 ]+ l8 uwww.csuchen.deOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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" X6 V6 e& c- ^% j1 @# s" [3 PThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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$ x. K/ N: }7 e) |4 lwww.csuchen.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.- W0 W- W% I8 Q+ `+ S2 @* r" b
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.7 B$ ^! z0 W o2 k
: a9 \3 ~/ w4 p! Bwww.csuchen.deAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.人在德国 社区0 ^; {1 u7 b% P' N
# C( ]" o- W$ U7 X: S6 d7 j人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.4 v' l- Y4 D6 P$ I/ x) N
% }& N2 B1 a6 b/ D1 c‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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5 R; ]: ^7 ^- s$ J. J5 h'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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